Wales and Wellness

New Year, fresh start! I’m getting out of my emotional slump, and also out of the tiny box room, out of the depressing night-job, and out of this bad-memory riddled town!

I spent most of last week in Kidwelly visiting my family. I’ve thought about moving there before, but this time I’m going to do it. I think I was worried that if I lived nearer to my parents, in particular my Mum, I’d simply give up trying to be an independent adult and allow her to run my life for me. My mother is a self-confessed control freak, but that doesn’t mean I’ll automatically default to a child-like role.

I realise now that this idea was planted in my head during a previous relationship. A relationship that is now officially, legally, 100% over! Woohoo! I might have the letter from the courthouse framed! It doesn’t automatically undo everything we both went through together, but it does help me to severe any remaining emotional and psychological ties.

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To be fair, I do have some childlike tendencies. 

Speaking of psychology. Moving to Kidwelly will mean having to cancel my place on the waiting list for CBT. However, I feel confident (at the moment) that I can find similar therapy in Wales, and use self-directed cognitive therapy techniques. The phone conversation already validated my suspicions that I’m dealing with anxiety, and that the anxiety may be a result of mild autism.

The more I talk to people on the autism spectrum, and to people who have autistic friends and family, the more sure I am that the difficulties I sometimes have communicating with ‘normal’ people, particularly groups, is due to this. However, I’ve learned various tricks to allow me to talk to individuals.

I have no problems in a customer service or sales role because I’m usually dealing with a one-on-one conversation, and I’ve learned to read facial expressions, body language and tone to make sure I understand. I’m also very good at using my own body language and tone to lead the conversation where I want.

I do tend to automatically try to figure out what the right thing to say is though, even in casual conversation. I think that’s why I like blogging. I can just say what I want to say without feeling like I need to modify the message for the person I’m talking to. I do write with a particular audience in mind from time to time (like the ones about ghostwriting that are meant for for potential clients, or the articles I write for Games n Geekery), but most of the time I just write whatever comes to mind. Unfiltered.

It’s freeing being able to speak my mind. I don’t often feel like I can in conversations. Talking to people seems like an elaborate dance I don’t know all the moves to, constantly watching for clues to avoid stepping on toes. Like I said, this works well when talking to customers and you have to choose your words carefully to close the deal, or at least have them going away with a positive opinion of the company you represent. Not so good when you’re trying to make friends.

I often feel like no-one really knows me, because I tell them what they want to hear instead of what I want to say. The more important the relationship, the harder I try to make them happy, and the less I express my true self. I tend to be more honest with people that don’t matter to me, ironically. This initial candour though can then lead to them becoming important, and then I fall back into audience-pleasing behaviour!

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I have two more packets of them that I’ll think I’ll save for the new place!

I have trouble disappointing people. The fear of letting everyone down can often prevent me from making choices that would be in my best interests. Sometimes though, my own needs burst forth in a sudden rush of activity. Suddenly, I’ll have to do something selfish. It was one of these outbursts that ended my marriage. Another that brought me back to England, and I think this decision to move to Wales is another example.

I felt genuinely happy for the slightly-more-than-three days I was in Kidwelly. I haven’t smiled so naturally or laughed so easily for a long time. I don’t honestly know when I last felt like I could just be myself like that. Even the other people we talked to down there, I was just myself. No masks. No performances to make a good impression. Just me.

It may not last, but if there’s a chance that I can just me happy, and my true self there, I have to give it shot. I’ve already applied for several jobs in the area, and I’ve even checked out a flat above my parents’ favourite cafe. I’d have a job there too if I was a chef, but I’m not.

I’m looking for work that will encourage me to talk to people. That way, even if I end up hermitting in the flat the rest of the time, I’ve at least socialised a little. I may even make some friends. My sister has already promised to get me out of the house every now and then. 🙂

By the way, the microphone featured in the video is a Xiaokoa mini-microphone. The instructions read as if they were badly translated, and the setup instructions don’t work on my laptop. I could at least find it in the devices list on my mini-pc (bought recently to replace the laptop when it finally dies), but it still doesn’t pick up my voice clearly enough to be of any use. Oh well. At least it was cheap.

I forgot how long it takes to upload video. I was hoping to have this article finished and posted hours ago, but I’m still waiting for the video! It’s not a flashy video either. I don’t know how to create title screens and background music, etc. It’s just me talking. I may up the production value later if I ever feel inclined to learn. I passed a little time by taking pictures of things in my room and adding them.

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Cuddle buddies!

I have to go to work in two hours. I should be napping, but I’m feeling anxious and can’t sleep. I’ve heard from two other employees, both of whom have quit, that the hotel isn’t paying our taxes in. They’re probably just doing a little creative book-keeping. Using the money to buy the Christmas decorations and extras food and booze, with the intention of using the profits from the Christmas season to pay the arrears. However, I still need to investigate so that I don’t end up in trouble.

I also got a call just before I went to bed (3 hours ago) reminding me when I’m scheduled. He said that he wanted to be sure the night-porters, plural, were coming. This makes me wonder if both of us are scheduled, and if so, is it because there’s a lot that needs to be caught up on after the holiday, or is it because they’re packed full of people?

January is supposed to be dead, so I hope that it’s just that the place is a pigsty and needs two people to clean up. It would be even better if he just misspoke, and that it’s just a regular, non-crazy Sunday night requiring just one of us. I guess I’ll find out. I’ve already taken a dose of the flower essences my Mum mixed up for me to help me when I’m feeling anxious. Hopefully it will keep me from having a full panic attack if the place is crowded.

Even if everything else falls through, I need to get out of that job. Anyway, the video is finally loaded. Time to put the finishing touches to the article and start getting ready for work.

Have a great day.

 

 

 

 

One thought on “Wales and Wellness

  1. Pingback: The Book Factory – Antony M Copeland

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